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What is the purpose of setting realistic short-term goals for clients?

  1. To maintain client engagement

  2. Enhance physical performance

  3. Improve dietary knowledge

  4. Increase meal variety

The correct answer is: To maintain client engagement

Setting realistic short-term goals for clients serves the critical purpose of maintaining client engagement. When clients have well-defined, achievable goals, they are more likely to stay motivated and committed to the nutrition or fitness program. Achieving these smaller milestones provides a sense of accomplishment, boosts confidence, and reinforces their dedication to the overall long-term objectives. This ongoing engagement is essential because it helps clients navigate challenges, fosters a sense of progression in their journey, and promotes adherence to their nutrition plans. While enhancing physical performance, improving dietary knowledge, and increasing meal variety can all contribute positively to a client's experience, these aspects are often more effectively pursued when clients are actively engaged. Realistic short-term goals act as a catalyst for this ongoing commitment, making them pivotal in the overall success of nutritional practices.